Peak Health

Kettlebell Seesaw Press

Shoulders · Triceps · Kettlebell

Kettlebell Seesaw Press, startKettlebell Seesaw Press, end

How to do it

  1. Clean two kettlebells two your shoulders.
  2. Press one kettlebell.
  3. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.
Primary muscle
Shoulders
Secondary muscles
Triceps
Equipment
Kettlebell

Watch it performed (opens in a new tab)