Training, unified.
The training companion that understands how your training fits into your life.
Peak Health is a focused strength tool that makes progression trustworthy and takes the spreadsheet-and-memory overhead off your plate. Running, events, and recovery context are coming next.
Today: strength logging · web preview
Coming soon: running, events, adaptive plans, native apps
No credit card. No lock-in. Your data stays yours, with export coming soon.
Private web preview now. Native iOS & Android apps coming soon.
Your training life is fragmented.
You log lifts in one app, runs in another, plan in a spreadsheet, and hold the rest in your head. Generic tools ignore your real goals. Trainers and physios work from partial context, so you end up being the manual integration layer.
Workouts spread across 3–5 different apps
Tools that treat every user the same
Logging that captures notes and context, not just the numbers
One product, five moments of your training.
Peak Health shows up the way you train: starting where you are, putting today in context, guiding you through the session, laying out the week, and making sense of the months.
- A real conversation
Start where you are.
A conversation with your coach, not a wizard of drop-downs. Peak Health listens, follows up where it helps, and shapes a plan that's already yours.
- Type in your own words; quick-reply chips are there when you want a shortcut
- Your first plan arrives already built around what you said
- How you feel, first
Today, around how you feel.
A quick morning check-in (how you slept, how the legs feel, your energy) shapes today's session. Device signals like HRV are a second opinion, never the lead. Any change is proposed and editable; nothing shifts on its own.
- Your daily check-in leads; device signals are a second opinion
- Every suggestion stays a suggestion, editable and yours to apply
- One-tap logging
In the gym, out of your way.
Current exercise, current set, weight and reps ready to log. Rest timer. Next lift queued. No tab-hunting between sets.
- One-tap log for the set you're actually on
- Your previous weight and target, side by side
- 3 sessions · 1 day
A week that fits your life.
Strength, runs, and movement snacks (short mobility or cardio bursts between sessions) stacked by day and time. Races reshape the plan around them.
- Several sessions a day, each with its real time
- Events, races, and rest days all share one view
- +12% over 8 weeks
Learn from what you already did.
Volume trends, PRs, streaks, and the small patterns a basic logger misses, surfaced so you can actually act on them.
- Your eight-week strength trend, with the number that moved
- Recent PRs with the gain over your last attempt
- A streak that only counts sessions you actually trained
One system for everything you train for.
Strength is solid today. Running, endurance, and event-aware planning are coming next, in one unified system that understands how your training fits into everything else.
Strength training
Workouts, per-set logging, unilateral and asymmetry tracking, progression models that match how you actually train.
Exercise library
A curated library of exercises with variants, filters, and the option to add your own, so your logs match how you really train.
- Coming soon
Running & endurance
Plan sessions alongside your lifts, pull activities from connected wearables, keep one unified training context.
- Coming soon
Events & races
Structure a season around a real goal (a 35K trail race, a hybrid race, a meet) with event-aware planning that eases your volume into race day.
- Beta
Training history
A searchable memory of your training life. PRs, trends, and long-term progression you can actually learn from.
- Coming soon
Adaptive plans
Plans respond first to how you feel from your daily check-ins, then to missed days, recovery, and new events. Every change comes with an explanation, so nothing happens silently.
Built for self-directed athletes.
It started with one runner who lifts to back it up, and grew to fit anyone who runs their own training: lifters who want their numbers to add up, endurance crossovers, and people rebuilding a habit.
“I run most days and lift to support it. I need both sides of my training to actually talk to each other, instead of living in two apps that never meet.”
– The endurance crossover
“I know how to train. I need to trust that my targets advance correctly, with a system that keeps up with what I know instead of flattening it into generic logs.”
– The structured lifter
“I train for something real: a race, a goal, a return. I can't justify €100 a month for a trainer, but I still want clear structure and a coach in the loop when I need one.”
– The guided athlete
Built with the clubs that train with purpose
Active Runners, a Barcelona running club for every level, is the first club running on Peak Health. A human Care Team of coaches and physios sits in the loop too, consent-gated and on your terms (more of this coming soon).
Ideas worth training on.
Writing on training depth, context, and the product decisions behind Peak Health.
Train with the context your training already has.
Early access is opening soon. Join the list and help shape what launches first.
No credit card. No lock-in.