The integration layer problem
Your training lives in too many places. Strength in one app, running in another, race plans in a spreadsheet. Your wearable tracks sleep and knows nothing about the gym, and the trainer who ties it together costs more than you can pay every month.
Every week you stitch it together yourself. You are the integration layer between tools nobody built to talk to each other. Your Monday lift knows nothing about Sunday's long run, and your trainer and your physio have never seen the same data about you.