Questions, answered
What Peak Health does today, what it does not, and what happens to your training once you log it. Where the honest answer is not yet, it says not yet.
Getting started
Do I need an account?
No. Start training, and the first thing you save makes you a guest account so the work is not thrown away. That account holds no email address. Sign up whenever you want, and everything you logged as a guest moves across with you.
How do I sign in?
With an email address and a password. There is no Google, Apple or Facebook sign-in, so none of them is told that you are here. Your password is stored as a hash, a fingerprint it cannot be read back from, and never as the password itself.
What does it cost?
Nothing. No part of Peak Health costs money today, and logging is unlimited. A paid tier called Pro is planned: the price is not settled, and you cannot buy it yet. Nothing you rely on today moves behind it.
Does it work on my phone and my computer?
Yes. Peak Health opens in any browser, on a laptop or on a phone, and there is a phone app in early access as well: ask for an invitation. Everything reads one record on the server, so what you log in one place is there in the other. Running a session live is in the phone app for now.
How it works
What does it track?
Strength training: the load, the reps, the time, the rest you took, how hard each set felt, and any note you write. A workout is built from sections (warm-up, main work and cool-down), and unilateral work is kept apart: if one side misses its target, that side holds while the other moves up. Weight is in kilograms, and there is no pounds switch. Running and cycling are not built, and nothing here counts calories or reads your sleep.
Which languages does it speak?
English and Spanish, on the web and on the phone. The exercise catalogue answers to both, so “squat” and “sentadilla” find the same movement. On the web the language is part of the address; the phone follows the language of the device.
Does it work without a network?
No. Your training lives in one record on the server, and saving a set needs a connection. The app tells you when you are offline, but it does not hold the sets in a queue and send them later. Offline capture may come back as a bounded draft of the session in hand; it is not built today.
Where do the exercises come from?
From open-exercise-db, an open catalogue anybody can read. It holds 927 movements today, and every one of them carries a Spanish name as well as an English one. If the one you want is missing, ask for it from inside the app: that opens a public issue carrying the movement and nothing about you.
Your data
Is my training private?
Yes. There is no feed, no follower, no leaderboard, and no way for another athlete to see what you logged. Nothing is shared unless you connect something to your account yourself.
Where is my data kept?
In one Postgres database hosted by Neon, reached only through this app's own server. Product analytics (the pages you open, the sets you complete) goes to PostHog on its European cloud, and while you are signed in those events carry your account. There is no switch that turns that off today: it is a gap, and the privacy policy names it rather than leaving it out. Your data is never sold, rented, or handed to a data broker.
Is my training log used to train an AI model?
No. The terms say your routines, your notes and your sessions are stored and shown back to you so that the product works, and are used for nothing else. The one case where a model reads your training is one you set up yourself: you can connect an assistant to your account, and you disconnect it in Settings whenever you want.
Can I take my data out, or delete it?
Deleting is in Settings, and it takes your routines, your workouts, your drafts and your preferences with it. For a copy of everything held about you, write to privacy@peakhealth.es and it is sent to you: there is no download button in the app yet. Both are your right, not a favour.
What is next
Will you add X?
Maybe. Peak Health is early, and the roadmap comes from athletes in training forums rather than from a plan written in advance. Running, plans that adapt, and support for a trainer are all asked about, and none of them is built. Ask for the one you want and it is read.
How do I reach a person?
Write to support@peakhealth.es, or file a report from the support page in a few lines. Neither one asks you to sign in. Every message is read, and it gets an answer.