Everything you need to train with clarity.
Peak Health is one system for strength, running, events, and recovery — built to support advanced training without feeling heavy.
Training
Depth where you need it. Simplicity where you don't.
Strength training
Per-set logging with unilateral and asymmetry tracking, circuits, supersets, and progression models that actually match how you train.
- Coming soon
Running & endurance
Plan and log sessions alongside your lifts. Pull activities from connected wearables. One context, one week.
- Coming soon
Mobility & movement snacks
Mobility prescriptions and short movement snacks are first-class training data, not notes buried in a set.
- Coming soon
In-gym execution
Keep-screen-on, native-feel timers, and a UI that stays out of the way while you're mid-set.
Planning
Routines, weeks, and seasons that respond to your life.
- Coming soon
Routines
Build reusable weekly templates that map to real training blocks, not just workout names.
- Coming soon
Events & seasons
Structure a season around a real goal — a trail race, a Hyrox, a meet — with taper and peaking logic.
- Coming soon
Adaptive plans
Plans respond to missed days, poor recovery, and new events — with explanations, not silent changes.
- Coming soon
Life-aware planning
See your training the way you actually think about it: a living plan that fits around the rest of your life, not a list of disconnected sessions.
Intelligence
Context-aware guidance that respects your autonomy.
Personal insights
PRs, trends, and long-term progression you can actually learn from. No vanity metrics.
- Coming soon
Event-reactive suggestions
When sleep drops or an event shifts, Peak Health proposes a plan change, explains why, and waits for your green light.
- Coming soon
Explanations you can edit
Every AI-generated recommendation is inspectable and editable. You stay in the loop.
- Coming soon
Learns your context
Adjusts to your level, your style, and what actually matters this week — not someone else's defaults.
Data & privacy
Your training life, owned by you.
- Coming soon
Full export — coming soon
Every entry, AI-generated plan, and coach note will be exportable on demand. No paywall on your own data, and no lock-in if you decide to leave.
Works offline
PWA-native and fast in the gym, with your training data recoverable on every device you use — even when your connection isn't.
You own the record
Data about you belongs to you — even when it's created by a coach, a wearable, or the product itself. You can take it with you.
- Coming soon
Bring your wearables
Pull activities from connected providers and wearables instead of recreating your training history from scratch every time you switch tools.
Peak Health vs. generic logging
| Generic logging apps | Peak Health | |
|---|---|---|
| Unilateral & asymmetry tracking | Workarounds in notes | First-class data |
| Strength + endurance context | Two separate apps | One unified system |
| Event & season planning | Manual spreadsheet | Built in |
| Reactive plan changes | Static programs | Event-aware suggestions |
| Data ownership | Lock-in is the business | Export anytime |
See the depth in your own training.
Log your first set in seconds. No credit card, no lock-in.
Start training free