Context over volume
We'd rather know how your week went than hold ten more charts about last month.
Training tools should adapt to the week you actually had.
We built Peak Health for you if your training lives in one app for strength, another for running and a spreadsheet in between. Those tools count reps. None of them knows how your week went.
We train the way you do.
We started Peak Health because our own tools stopped keeping up: strength in one app, running in another, race plans in a spreadsheet, a wearable that knew nothing about the gym. We spent our weeks copying numbers between five systems that shared nothing.
Mission
Help you reach your best physical and mental state.
Vision
One system where your training, recovery and health data meet the coaches and physios you work with. You keep control of all of it.
What we believe
Start narrow
We do one job well before we add the next. That job is strength training for athletes who plan their own week, whether you started last month or have lifted for ten years.
Adapt to the goal
We show you something different in your first month than in the week before your race.
Proactive, explainable, editable
When something in your training changes, you get a note that says what we saw and asks what you want to do. Nothing in your plan moves until you say yes.
You stay in control
You decide what we store, what you connect and what you take with you when you go.
Long-term health
We build for the athlete who still trains in five years.
What Peak Health is not.
We said no to these four so we could put the time into strength training instead.
A generic wellness app for everyone
You won't find meditation timers or calorie counts here. We put the time into training, which is what a first-year lifter and a ten-year lifter both come for.
A social media product
We keep feeds and leaderboards out of the main loop. You can share a session when you want to, and the rest of the time the app stays between you and your training.
A shallow workout logger
Logging is where we start. We want the app to use what you logged on Tuesday when you plan Thursday.
A replacement for clinics or insurance
Peak Health can share your training with the physio you already see. We don't diagnose anything, and we don't replace your doctor.
How we build.
We're a small team with a long horizon. These four rules settle most arguments about what we build and what we charge.
Your data stays yours
We're building full export of every entry, AI plan and coach note. When you leave, you take all of it with you.
Small on purpose
We pick the pace that keeps the product good, and we stay small to hold it. You see that choice in our prices and in what we turn down.
Care over speed
We ship the smaller version we trust and leave the bigger one until it works. A feature waits until we use it in our own training.
Design partners first
We'd rather have fifty users who feel heard than fifty thousand who feel generic.
Where we are
- 01
Now
You plan your week, run the session and log every set in one place. Today that covers strength work for athletes who write their own plans.
- 02
Later
Next we want the plan to react to the week you had, and your coach and your physio to read the same history you do.