Training, unified.
The training companion that understands how your training fits into your life.
Peak Health unifies strength, running, and event prep in one adaptive system — so you can train with clarity and keep the data you create.
Today: strength logging · web preview
Next: running, events, adaptive plans, native apps
No credit card. No lock-in. Export your data anytime.
Private web preview now. Native iOS & Android apps coming soon.
The problem
Your training life is fragmented.
You log lifts in one app, runs in another, plan in a spreadsheet, and hold the rest in your head. Generic tools ignore your real goals. Trainers and physios work from partial context. You end up being the manual integration layer.
Workouts spread across 3–5 different apps
Tools that treat every user the same
Logging that stops at what, never why
How it actually works
One product, five moments of your training.
Peak Health isn't a single screen — it shows up the way you train: starting where you are, adapting to today, guiding you through the session, laying out the week, and making sense of the months.
A real conversation
Start where you are.
A conversation with your coach, not a wizard of drop-downs. Peak Health listens, follows up when something's worth exploring, and shapes a plan that's already yours.
- Text input is primary — chips are just shortcuts, not the only way
- The coach follows up on what's worth exploring, not every box
- Your first plan arrives already built around what you said
Feature depth
One system for everything you train for.
Not a strength logger with running bolted on. Not an endurance app with a workout tab. One unified system that understands how your training fits into everything else.
Strength training
Routines, per-set logging, unilateral and asymmetry tracking, progression models that match how you actually train.
Exercise library
A curated library of exercises with variants, filters, and the option to add your own — so your logs match how you really train.
- Coming soon
Running & endurance
Plan sessions alongside your lifts, pull activities from connected wearables, keep one unified training context.
- Coming soon
Events & races
Structure a season around a real goal — a 35K trail race, a Hyrox, a meet — with event-aware planning and taper logic.
- Beta
Training history
A searchable memory of your training life. PRs, trends, and long-term progression you can actually learn from.
- Coming soon
Adaptive plans
Plans respond to missed days, poor recovery, and new events — with explanations, not silent changes.
Built for
A system that grows with the way you train.
Whether you're deep into your training week or rebuilding a habit, Peak Health adapts — you don't have to.
“I know how to train. I need a system that keeps up with my knowledge — not one that flattens it into generic logs.”
— The committed improver
“I run most days and lift to support it. I need both sides of my training to actually talk to each other.”
— The endurance crossover
“I train for something real — a race, a goal, a return. I can't justify €100 a month for a trainer, but I still want clear structure and a coach in the loop when I need one.”
— The guided seeker
From the blog
View all postsIdeas worth training on.
Writing on training depth, context, and the product decisions behind Peak Health.
Train with the context your training already has.
Early access is opening soon. Join the list and help shape what launches first.
No credit card. No lock-in.