Peak Health facts
Short, plain facts about Peak Health: what it does, what it costs and how it treats your data.
The product
- Peak Health is an app to plan and log strength training.
- It runs on iPhone, on Android and in a web browser, with one account across all three.
- It is in English and Spanish, including the exercise catalogue.
- Peak Health is built in Spain. Contact: info@peakhealth.es.
Price
- Peak Health is free to start. Free needs no card and has no end date.
- Free includes logging every workout, the whole history, personal records, two routines and two planned sessions a week.
- Premium costs €1.99 a month, €14.99 a year or €39.99 once.
- Premium adds voice commands, left and right on each set, progressions on the routines you write, every starter routine and the AI assistant.
- The first month of Premium is free.
- Cancelling Premium keeps every routine and workout you logged.
In the gym
- You log a set by saying “Peak Health, done”, without touching the phone.
- The rest timer starts when you log a set, and shows your note for the next set.
- A personal record shows on the set where you beat it.
- Left and right can be logged apart for single-arm and single-leg work.
- Each set can carry its effort as RPE.
- A chest strap or a watch can show your heart rate on each set.
- The phone keeps a workout without a connection and uploads it later.
Your data
- You can download all your data in one file from Settings, for free.
- You can import the workouts you logged in another app.
- Your own AI assistant can read your training and write routines into Peak Health.
- You can delete your account and all its data from Settings.
- Questions go to info@peakhealth.es.